There’s no one-size-fits-all solution to relaxation, it’s a personalized process close to your heart. That’s why at Kahani Paradise, we offer an exclusive set of curated relaxation therapies to help you discover what satisfies your mind and body. Apart from authentic yoga forms such as Hatha Yoga, Iyengar Yoga, Meridian Yoga and diverse forms of traditional Ayurveda therapies from Abhyanga (oil massage) to Panchakarma (detoxification treatment), we have incorporated treatments like sound therapy and open air messages to ensure you get the finest experience of relaxation from your vacation.
Sound Therapy:
Sound Therapy is a holistic treatment that uses sound, music and specialist instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing.
Helps in stress reduction: One of the major benefits of sound therapy is a reduction in stress and anxiety levels as it helps your body slowdown and calms your nerves. This results in improved sleep and lower cortisol hormone levels that weaken the immune system. In the midst of nature at Kahani Paradise, these benefits are amplified with the help of our trained professionals and your body and mind will start to feel at peace with each other.
Improves mood: Sound therapy can help you reset your brain chemistry and lift up your mood. You’ll feel refreshed from within, your body will feel lighter and you’ll be instilled with a sense of overall comfort and relaxation. As per your needs, low frequency sounds may help relax the brain and higher frequencies can help increase focus ensuring you get an experience suited for your requirements.
Spa and Open Air Massages:
An enduring experience at Kahani Paradise, to embrace a true feeling of relaxation all you need to do is lay under the gentle embrace of nature amongst the panoramic views of Gokarna and let us take care of you.
Overall relaxation: Along with the general benefits of a massage, the natural environment will increase the levels of fresh oxygen for your body and release airborne toxins. Let us provide your body with the balance it requires and your spirit with harmony as our spa staff helps in destressing and rejuvenating your body, mind and soul. Delve into an environment that embodies the sense of tranquility and dive into your happy place as you relax.
Conclusion:
At the heart of Kahani Paradise, is the thought of providing an environment meant for discoveries people can make about themselves as they spend time away from distractions and burdens at peace with their true self. We want to give you an escape to experience your dream destination with relaxation and rejuvenation at the centre of it. With natural treatments and therapies that cater to you, personalization and luxury blended for your satisfaction await your visit.
